Idie's Farm

  • Sourdough
  • Milled Wheat Sourdough
  • Kitchen
  • Farmhouse
  • Farm
menu icon
go to homepage
  • Sourdough
  • Milled Wheat Sourdough
  • Kitchen
  • Farmhouse
  • Farm
search icon
Homepage link
  • Sourdough
  • Milled Wheat Sourdough
  • Kitchen
  • Farmhouse
  • Farm
×

Easy Sourdough Discard Zucchini Fritters Recipe

Published: Apr 26, 2025 · Modified: May 3, 2025 by Stephanie · This post may contain affiliate links · Leave a Comment

9 shares
  • Facebook
  • Email
Jump to Recipe Print Recipe

This easy sourdough discard zucchini fritters recipe is a great way to use up extra zucchini or summer squash from your garden. Golden brown on the outside and tender on the inside, these crispy zucchini fritters make a delicious side dish that pairs perfectly with any meal and only takes a few simple ingredients.

Stacks of homemade zucchini fritters on a white plate, garnished with green onions and served with dipping sauce – easy, kid-friendly sourdough discard recipe.

Table of Contents

  • Ingredients for Delicious Sourdough Zucchini Fritters
  • Instructions for Sourdough Zucchini Fritter Recipe
  • Tips for Fried Zucchini Fritters
  • More Sourdough Discard Recipes

This is a great recipe for the time of year when zucchini is in abundance, and a clever way to give your leftover sourdough discard new life. Whether you're serving them fresh off the skillet with a dollop of sour cream or packing them for lunch, these savory fritters are sure to hit the spot!

Crispy zucchini fritters with chopped green onions and caramelized edges – close-up texture shot of a crowd-pleasing sourdough discard recipe

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosure here.

Flat lay of ingredients for zucchini fritters including shredded zucchini, eggs, sourdough discard, flour, parmesan, green onions, and spices – perfect for a healthy sourdough discard recipe.

Ingredients for Delicious Sourdough Zucchini Fritters

  • 2 large zucchini (about 600g grated)
  • 1 ½ teaspoons sea salt (for drawing water out of zucchini)
  • 2 large eggs
  • ½ cup (100g) sourdough discard (unfed starter or active starter)
  • ½ cup (30g) all-purpose flour (fresh milled wheat works too!)
  • ¼ cup grated Parmesan cheese (optional, but adds great flavor)
  • 2 green onions, finely chopped (about 50g)
  • 1 garlic clove, minced
  • ½ teaspoon black pepper
  • 1 teaspoon baking powder (for extra fluffiness)
  • 1 teaspoon lemon zest
  • Coconut oil (for frying)
  • Sour Cream (optional--to serve)

Instructions for Sourdough Zucchini Fritter Recipe

Hand adding pink salt to a bowl of freshly shredded zucchini for fritters – key prep step in making healthy sourdough discard zucchini fritters from scratch.

STEP 1: In a large mixing bowl, grate the zucchini through the large holes of a box grater. Sprinkle the grated zucchini with 1 teaspoon of salt. Let sit for 10 minutes to draw out excess moisture.

Excess liquid being squeezed from shredded zucchini in a cloth over a bowl – essential prep step for crispy homemade zucchini fritters.

STEP 2: Then use a clean towel or cheesecloth, and place the shredded zucchini in it to squeeze out as much excess water as possible.

Glass bowl with zucchini fritter batter being mixed, showing flour, eggs, parmesan cheese, lemon zest, and green onions for an easy summer sourdough discard recipe

STEP 3: In a large bowl, whisk the egg. Stir in the sourdough discard, flour, Parmesan (if using), green onions, garlic, pepper, lemon zest, flour, and baking powder.

Bowl of mixed zucchini fritter batter ready for frying – made with sourdough discard, fresh zucchini, and simple wholesome ingredients.

STEP 4: Add the drained zucchini and mix until well combined.

Zucchini fritters frying in a cast iron skillet until golden brown – savory and crispy, perfect for a side dish or light lunch.

STEP 4: Heat 1–2 tablespoons of oil in a skillet over medium-high heat. Scoop about 2 tablespoons of batter per fritter into the hot pan, flattening slightly. Cook for 3–5 minutes per side, or until golden and crisp.

Golden brown zucchini fritters garnished with green onions and served with a side of tomato dipping sauce – healthy and easy sourdough discard meal idea.

STEP 5: Drain on a paper towel or cooling rack. Serve warm with sour cream, Greek yogurt, or your favorite dipping sauce.

Tips for Fried Zucchini Fritters

  • You can add shredded carrots for variety.
  • Avocado oil, olive oil, or a neutral oil can be used instead of coconut oil.
  • Leftover fritters freeze well! Just reheat in a skillet or oven to keep them crisp.
Stacks of homemade zucchini fritters on a white plate, garnished with green onions and served with dipping sauce – easy, kid-friendly sourdough discard recipe.

More Sourdough Discard Recipes

Sourdough Zucchini Bread Recipe

Sourdough Banana Bread

Easy Sourdough Discard Zucchini Fritters Recipe

This easy sourdough discard zucchini fritters recipe is a great way to use up extra zucchini or summer squash from your garden. Golden brown on the outside and tender on the inside, these crispy zucchini fritters make a delicious side dish that pairs perfectly with any meal and only takes a few simple ingredients.
Print Rate
Course: Appetizer, Side Dish
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 0
Author: Stephanie

Ingredients

  • 2 large zucchini about 600g grated
  • 1 ½ teaspoons sea salt for drawing water out of zucchini
  • 2 large eggs
  • ½ cup 100g sourdough discard (unfed starter or active starter)
  • ½ cup 30g all-purpose flour (fresh milled wheat works too!)
  • ¼ cup grated Parmesan cheese optional, but adds great flavor
  • 2 green onions finely chopped (about 50g)
  • 1 garlic clove minced
  • ½ teaspoon black pepper
  • 1 teaspoon baking powder for extra fluffiness
  • 1 teaspoon lemon zest
  • Coconut oil for frying
  • Sour Cream optional--to serve

Instructions

  • In a large mixing bowl, grate the zucchini through the large holes of a box grater.
  • Sprinkle the grated zucchini with salt. Let sit for 10 minutes to draw out excess moisture. Then use a clean towel or cheesecloth, and place the shredded zucchini in it to squeeze out as much excess water as possible.
  • In a large bowl, whisk the egg. Stir in the sourdough discard, flour, Parmesan (if using), green onions, garlic, pepper, lemon zest, flour, and baking powder.
  • Add the drained zucchini and mix until well combined.
  • Heat 1–2 tablespoons of oil in a skillet over medium-high heat. Scoop about 2 tablespoons of batter per fritter into the hot pan, flattening slightly. Cook for 3–5 minutes per side, or until golden and crisp.
  • Drain on a paper towel or cooling rack. Serve warm with sour cream, Greek yogurt, or your favorite dipping sauce.

Notes

  • You can add shredded carrots for variety.
  • Avocado oil, olive oil, or neutral oil can be used instead of coconut oil.
  • Leftover fritters freeze well! Just reheat in a skillet or oven to keep them crisp.
Easy Sourdough Discard Zucchini Fritters Recipe

More Fall Recipes

  • White baking dish filled with colorful cherry tomatoes, whole garlic cloves, and fresh thyme sprigs submerged in olive oil, prepared for oven-roasted tomato confit with garlic and herbs.
    Cherry Tomato Confit Recipe with Garlic and Thyme
  • Close-up of golden-brown apple cobbler topped with whipped cream, fresh from the oven.
    Easiest Sourdough Discard Apple Cobbler Recipe
  • Homemade beef tallow candle in a mason jar labeled with lavender essential oil – clean-burning natural candle with a rustic and eco-friendly look.
    How to Make Natural Candles From Beef Tallow
  • 18 Quick and Easy Sweet Sourdough Discard Recipes
    18 Quick and Easy Sweet Sourdough Discard Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Footer

↑ back to top

About

  • About Idie
  • Privacy Policy

Follow Me!

  • Facebook
  • Pinterest

Copyright © 2024 Foodie Pro on the Feast Plugin